The legacy of friendship

When you attend a funeral you can do one of two things. You can carefully hold your emotions just on the surface, being hyper aware of the fallout if you don’t maintain this stance. You choose this route likely because you aren’t ready to let the sadness, the loss, the anger – the reality – sink in. You tell yourself this is not the time or the place, maybe you want to stay strong for those around you, you want to get through this day with some amount of “dignity”, with poise and control. You will let that other stuff happen in private – or maybe you will attempt not to suffer through that process at all.

Or there are those that attend a funeral and let it happen, they let the emotions come as they will, they embrace the healing that can happen by being super present in the moment. They are vulnerable and real to those around them, which is often the very best way to give those we love the freedom and permission to do the same.

I’ve had to attend two funerals for loved and adored parents in the past month, and as I sat at the one on Friday (just two days ago) I felt myself pulling in, maintaining control, being stoic while at the service, but as I was driving home a true flood of emotions rushed over me. And it might not be the emotions you would predict.

As I reflected on my dear friends fathers legacy, through what was expressed by those who loved him dearly during the service, I felt so strongly that the very best thing we can hope for in our lives are relationships that are real and deep and meaningful and lasting. Joie had this in the friendships he took the time to cultivate, and he had it in the love he shared with this family. He lived a simple life in a small Georgia town, but from what was expressed during his service, his experiences were not simple or small and they mattered immensely to those around him.

What came next were the tears of gratitude for the circle of friends I can’t imagine life without. My dear four family friends. Over more than a decade we have forged what is now the very best and truest of friendships. We are there for one another in the good times and bad. We have supported one another and laughed so hard together. We would do anything for one another or for one another’s children. This is not your typical casual adult friendship. We can be very honest and vulnerable, we can trust one another, we lean on one another when times are hard. I can imagine perhaps one day when it’s my funeral, they will be some of the friends who stand up to say a few words about me.

But beyond what we are for one another, and how far we have come from the days of picking a once a month food theme for our get togethers, we are living by example something important for our children. We are demonstrating friendship at its best. We have given our children a tribe of adults they can trust to be there for them. We have, without planning it whatsoever, created certainty in a very uncertain world. We have created trust for others in a world that always questions motive and action. We have created the security of a safe place to be yourself in a world where all too often we have to put on a mask and pretend.

Joie’s legacy of friendship makes me feel very focused on the friendships I am so honored to have. In his memory, and because it is exactly the right thing to do, I will not take these precious gifts for granted. I will cultivate them and cherish them and know that at the end of my life journey it will be my relationships that matter more than anything else.


22 Ways I love My Family

A perfect way to start this 2-22 is by expressing in writing the love I have for my amazing family. They honor my peculiar love of this date and so in honor of them…

  1. I love that my family is loyal
  2. I love that my family isn’t perfect
  3. I love that my family is adventurous
  4. I love that my family is playful
  5. I love that my family gets me
  6. I love that my family adores animals
  7. I love that my family will do anything for one another
  8. I love that my family understands not everyday is meant to be picture perfect
  9. I love that we pull together on those days
  10. I love how we travel together
  11. I love our mutual love of food and the joy of meal time together
  12. I love that we respect the interests of one another
  13. I love learning from each of them
  14. I love laughing at our inside jokes
  15. I love watching them care for others
  16. I love knowing I had a part in who they have become
  17. I love knowing most of who they are is all their own
  18. I love thinking about the future for them
  19. I love reflecting on their past
  20. I love knowing these amazing humans love me unconditionally
  21. I love feeling safe in their arms
  22. I love them – exactly. as. they. are!

2017 – A look back

In the order they come to me…

Our fantastic trip out West – driving to New Orleans and then Texas

Justin Timberlake and Formula 1 Race

Signing up for IIN One Year Health Coach Program

Chase and then Conner and then Chris taking up guitar

Amber studying for and passing the real estate exam and starting her new career

Tuesday nights with Jaylin

Working on website with Jen

First Annual Cinnamon Roll Open House

75th birthday celebration at Table 23 with Gail and Bob

The boys having their wisdom teeth removed

Chase turning 21

JEEP!!

Snow day in Tallahassee

Buti yoga – especially garage style

Tampa trip with Chase

Kristin and Jake’s wedding


Look Back at 2016

In no particular order:

Chase moving to California

25th wedding anniversary trip out west

Meeting Jaylin

Watching Maddie perform for the first time

Crossfit competition in Pensacola with Audrey

Melissa and Antje joining us for twice a week morning workouts

Idea for Sloppy Tops – cinnamon roll shop

Going to Don & Dottie’s cabin in North Carolina

Tough Mudder for Conner’s 21st bday

Amber graduating from FSU

Taking holiday pictures for families (and getting paid!!)

Running Turkey Trot with Conner and Amber

Surprise wedding anniversary dinner at Ted’s

Semi-Colon event at No Regrets


The Three Deer

For far too long I have been wandering – lost and lonely for the warmth and feeling of my heavenly Father’s arms tight around me.  I know that it hasn’t been because he hasn’t been longing to hold me tight, but rather I have been pushing away and questioning and in some ways acting as if I’m smarter than all the Christians I have been blessed to spend my entire life with.

I’m thankful for this culmination of what has been a long pause in my spiritual journey because I’m ready to actually start moving again not just standing still questioning which way to go.  As I read in “Mere Christianity” last week, we can spend a lot of time in the hallway but the rooms are where the good things happen.  I want to be in a room again (a church) and celebrate Christ with friends and family.

My biggest questions have come from a real desire not to be an elitist, it seems wrong to consider myself a person who has it all figured out and has the golden ticket because of my belief in Christ.  It’s hard for me to be okay with the idea that so many won’t be allowed in Heaven.  What I am starting to come to terms with is God is so much bigger and grander and wiser and kinder and all encompassing that my small brain can even start to imagine and so of course it will be fair and just and loving and perfect.  I need to stop trying to find the answers inside a world that is sinful and so far from perfect and trust our God who is perfect.  As I read in “The Circle Maker” – “If you seek answers you won’t find them, but if you seek God the answers will find you.”

I’m so thankful the books “Mere Christianity” and “The Circle Maker” were in my life at the time I was open and hungry for change and a new direction.  I want desperately to be more humble and less worried about all the answers or being in exactly the “right” church – I just need to be somewhere so that what has been planted can be watered and grow!

When we saw the three deer in the mountain I felt like they were looking right through me.  I felt as if time was standing still.  I felt surrounded by beauty and goodness and not a single outside distraction was present.  On reflection later that day I was overcome with emotion as it hit me that God gave me that moment with he and his son and his holy spirit (the three deer) to show me that I need to have all three to fully move from this stagnant place in my spiritual journey.  Jesus is a very real and critical part of the story of my life and I want to celebrate that with pride and abandon every day of my life.

dsc_9810

 


Saying good-bye

It’s not as if I don’t recognize that people have been saying good-bye forever.  Heading out to hunt, to battle, to school, for jobs, to chase dreams.  Knowing that doesn’t make our good-bye any less real or sad, it just makes everyone else’s more poignant.  How do all of our hearts make the transition?  The fact that it is so hard means we were fortunate enough to love so fully.  Our hearts are heavy but our souls are full.  We never really do belong to anyone else, we just have a chance to share in a part of each other’s story – and that is a gift beyond measure.  The mingling of our stories allow us to learn about ourselves, about humanity, about compassion and humor.  I will try my best not to dwell too long on the hardness of the good-bye but rather celebrate the softness of the memories we were blessed to make – and look forward to all those yet to come!


Project Semicolon – What it Taught Me

It started in the days following her death.  This loss, which rocked us to the core, couldn’t be in vain.  Surely there would be a way to turn that pain into something productive, something that would hopefully help others not experience the same heartache.  I discovered the Semi-colon project online quite randomly, and once I started reading about Amy Bleuel’s story and her mission behind the project I was convinced this was something we needed to bring to Tallahassee.  Amy lost her father; in the aftermath of that loss, and because of her own personal struggles with depression, she came to identify with the beautiful analogy of us being the author of our own lives and just like in a sentence we can choose to end it with a period or simply pause with a semi-colon and go on – she wanted us all to go on.  She invited people around the world to draw a semi-colon on their wrist to help spread this hope and promote awareness and hopefully help break the stigma of talking about suicide and depression and mental illness.  By the thousands, and around the world, people identified with what she was saying.   Many took it one step farther and decided they wanted this symbol to be with them always so rather than just drawing it on they had a tattoo of a semi-colon added to their wrist or somewhere visible.

When I approached Jennie at No Regrets about this idea she was immediately on board!  I’ve known Jennie through our mutual friend Stacey Reinstein for over 20 years. What I didn’t realize when I asked Jeannie about this was that she too had suffered great loss because of suicide.  This was a project very close to her heart too. We were meant to work on it together!  My hope was that she was willing to give a good portion of the proceeds from each tattoo to our local NAMI chapter.  She was incredibly generous and agreed to donate half of what every tattoo would cost.  Most were priced at $50, so for every person who showed up that day to get a tattoo we would raise at least $25!!

Initially I was going to just use the power of social media to spread the word, but then decided to reach out to my friend Nanette at Moore Communications Group to see if she might offer some advice on helping me get the message out.  She put me in touch with folks at the newspaper and at WTXL and before I knew it I was being interviewed and was able to spread hope and awareness in a much broader way!  Giving the interview, and being transparent about the loss of Toni and Andy was not easy, but I know there are so many people that can identify with this loss unfortunately and so many currently struggling. My sincere hope is that even one person felt they were not alone because of the message of the interview!

http://www.wtxl.com/news/tallahassee-tattoo-fundraiser-sheds-light-on-mental-illness/article_cc0e5de0-028e-11e6-a83e-eb494e4c626e.html

The day of the event came very quickly and Chris and I decided he would drop me off and I would stay for a few hours and talk to folks and get my own tattoo and then he would pick me back up.  That is not what happened at all!  We arrived as things were just starting and there was already a full house!  We ended up both staying for 11 hours straight!  Folks were willing to put their name on the list and hang out for as long as it took to get their tattoo.  Because there was a wait the entire day we were able to really connect with those in the waiting room and talk to them about what brought them there that day, here is a list of some of the reasons for the tattoo that my new friends were brave enough to share that day:

PTSD

Friend having life support removed – she was in a coma from drinking too much

Loss of mother and brother to suicide

Bi-polar disorder

Body image struggles

Postpartum depression

Depression related to sexuality

Loss of spouse

Loss of father

Bullying

Prior to Toni’s death I lived in a bubble.  Inside that bubble I didn’t grasp the depths of people’s pain and how alone and desperate they can feel.  I didn’t understand how critical it is for them to feel hope through some source and in most cases to get professional help.  After her death, and then several months later the death of Andy, my bubble was burst and I couldn’t claim ignorance any longer about these realities.  After spending the day with some truly remarkable people at the semi-colon event, people writing their stories day after day – even when it isn’t easy – I have hope that the narrative can have a different ending.  We need to be there for one another, helping co-author those all important sentences in each others’ stories, the ones where a semi-colon will hopefully be the choice rather than a period!


God made it a great and sparkly thing

It’s not easy for me to admit that I can’t do it all.  It’s not easy to take something fun and amazing and decide I need to let it go.  God brought Premier into my life like a whirlwind, it was totally unexpected but completely him and he made it into a great and sparkly thing.

I sat as a customer at a party in January of 2015; a fundraiser show for a dear friend whose daughter suffers from a currently incurable disease.  I enjoyed the party, I felt fellowship and I learned about the opportunity.  I left knowing my purchase made a small impact on a large goal of helping find treatments and maybe a cure for my friend’s daughter.  I left feeling God had planted a seed in me about how I could do this too.  So I obeyed and I signed up and I made each of my shows a fundraiser and I was able to donate almost $1,500 to charities of all kinds during my year as a “jewelry lady”.  I met amazing women, I learned more about the power of compliments and listening and meeting people where they are.  All of us are working through something and I loved having a chance to honor each circumstance in my customer’s lives.

It’s so fantastic when you see God at work through something and I know he placed Premier in my life at that very moment so that I would be braver in the face of things that would happen in my workplace only two months later.  Because of the income potential I could see I had with Premier I was brave enough to leave a job I had been at for 12 years and take a pay-cut for a quality of life change.  I’m not certain I would have had the courage otherwise, and making the change has been wonderful in so many ways.

So I guess it’s confusing why I find myself now, with all of those obvious blessings, ready to step away from Premier.  For the rest of my life, when I look back and reflect on it, my first thoughts of Premier will always be what I have stated above.  The other reality I can’t dismiss though is the work and the time and the demand that it also added to my life.  I tried very hard to juggle it all but I am the first to admit that I have a pride about things that is not always healthy.  When I do something, I want to be really good at it, I want the recognition and the spotlight, I crave the things that are not necessarily Godly.  Because of this I would come home from my very full time job and work my second job nearly every night.  This focus and attention allowed the business to grow and thrive, but I was starting to suffer from some stress related conditions that were troubling to my family and my doctor.  These health issues were of course not caused by Premier alone, but of my options for relieving some stress it was one of the most obvious.

I believe that God used my time in Premier for his glory and I believe that the experiences shaped me into a better woman.  I am sad to say good-bye to regular visits with amazing women who I learned so much from at training and events but I have faith our paths will cross in other ways if it is in God’s brilliant and sparkly design.

 

 


My Relationship with Food

Joys, struggles, ups, downs, routines, frustrations and excitement – these are words that describe my relationship with my hubby but also with food!!  Just like we need to evaluate our human relationships from time to time (and maybe get some professional help) I think we need to do the same with how we treat our approach to eating.  The myriad of changes in my life in 2015 and the stress that accompanied those changes had me treating my food “partner” very badly.  I was not honoring the relationship and had fallen back into some ruts that were not good for me.  These unhealthy ruts and the impact they were having on my waist line prompted me, a few months ago, to post a plea on Facebook asking if anyone was willing to do the 21 day sugar detox with me as my accountability partner.  Something truly extraordinary happened – around 70 friends and family members said they were interested! So an amazing private group of folks from all different backgrounds and with lots of different goals began.  The group (which we have named “EAT TO LIVE”) created in me a feeling of responsibility to others because they were willing to be very transparent as it related to their food struggles and goals.  It prompted me to dig deeper than I had before into what makes me do the things I do when it comes to food.  Here are some realizations I have had.

  1.  At some point in my life I started to view junky treat food as a reward.  I complete a big project at work and think that means I need a meal at a favorite restaurant; I have a tough day at the office and assume that means I don’t have to go home and cook; I get chores finished at home and that signals me to eat something sweet from the pantry or fridge.  I think this response is pretty normal but I am trying to retrain myself to look to healthy treats to thank my brain and body for working hard.  After all, when I eat the junky treats I end up with a stomach ache and feeling sluggish – and that’s not how I want to feel when celebrating a job well done at work or home.
  2. I am a stress eater for sure.  I am not one of those folks who doesn’t eat when they are nervous or anxious, instead when I feel these things I find I turn to comfort food!!  It’s a vicious cycle though because the comfort foods make it harder to focus on the things I need to accomplish and make me crave more comfort foods.  At the times when I need to focus most, because the demands are the hardest, I need to make smart food choices!  Choices that will keep my brain engaged and that will keep me from feeling tired or a need to “re-fuel” every couple of hours to avoid a crash.
  3. This one is hard to admit – but when I am very honest with myself I am afraid I am becoming a little bit of a food snob.  I don’t want to be this person and so this is something I am going to work hard on controlling.  Every person is making the choices they make at any given point in their day based on a whole host of factors.  I can’t possibly look in at a single food moment and know enough to make an informed judgment about someone else.  Not that I should ever be judging in the first place!  For the past 25 years I have taken food issues pretty seriously, ever since being misdiagnosed with Lupus that was actually a food allergy.  I need to remember that everyone’s journey is different and we all have things to learn from one another!

When I’m sitting and looking back on my life one day (a long time from now), I want to have confidence that all my relationships worked in concert with one another.  I don’t want to reflect and find that I isolated myself from others because I was so narrow-minded with my food choices, but I also want to believe I made a healthy impact on others when given the chance.  I want to take the reflections above and use them to create new habits and mindsets.  Life is too short not to have our favorite things on occasion, but I’m starting to find that my new favorite things are those “treats” that leave me feeling like myself and that leave me with energy for the relationships with the humans in my life!


2015 Memories

In no particular order, here are the things that stand out from this amazing year:

Saying good-bye to Monster

Welcoming Snoop and Nilla into our lives

Chase graduating from high school and starting TCC

Starting work at Ausley & McMullen

Leaving the Radey Firm

Working as a Premier Designs Jewelry Consultant and through it giving over $1,000 away to charities

Deciding to start home gym – SmithFit and last workouts at CFTally

Focus of paying down debt (so not much travel)

Although we did drive to N.Carolina for an awesome family reunion

Chase and Maddie breaking up

Conner announcing he will be moving next year with Amber where she goes to school

Drawing names for Christmas giving

Feeling a renewed desire to strengthen my walk with the Lord through prayer